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Sunday, February 5, 2012
Spicy Mushrooms, Peas, and Green Bell pepper Sabji
Ingredients:
* 1 (8 oz) pack of sliced mushrooms
* 1 tablespoon of olive oil
* 1 cup of frozen peas
* 1 small green bell pepper
* 4 Roma tomatoes
* 3 tablespoons olive oil
* 2 teaspoons cumin seeds
* 1/4 teaspoon of asefetida
* 1 onion
* 2 teaspoons ginger garlic paste
* 1 and half teaspoon of salt or to taste
* 1 teaspoon of turmeric powder
* 2 teaspoon of cayenne pepper powder or to taste
* 1 teaspoon of garam masals
* 2 teaspoona of cumin powder
* 3 tablespoon of coriander powder
* 1 teaspoon of crushed black pepper
* 2 teaspoon of mango powder
* 2 teaspoons sugar
* 1/4 cup fresh chopped Cilantro leaves for garnish
Method:
* Chop onions, tomatoes and green bell pepper, keep them separate.
* Heat 1 tablespoon of oil and saute sliced mushroom until light brown set aside.
* Steam frozen peas in microwave for 3 min in microwave on a steamer, set aside.
* Heat oil in a pan, when hot add cumin seeds.
* When cumin seeds crackle add, asafetida, chopped onions and ginger garlic paste.
* Saute until onions are light brown, green peppers and cook for about 1-2 min.
* Add chopped tomatoes and cook for another 1-2 min.
* Then add steamed peas and sauteed mushrooms, mix well, cook for 1-2 min.
* Add all the spices, sugar and salt.
* Mix well, cook to desired tenderness of veggies.
* Garnish with chopped Cilantro leaves and serve hot with Chapati or Naan.
Recipe and Photographs by Surekha.
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