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Sunday, February 5, 2012

Spicy Mushrooms, Peas, and Green Bell pepper Sabji






















Ingredients:


* 1 (8 oz) pack of sliced mushrooms

* 1 tablespoon of olive oil

* 1 cup of frozen peas

* 1 small green bell pepper

* 4 Roma tomatoes

* 3 tablespoons olive oil

* 2 teaspoons cumin seeds

* 1/4 teaspoon of asefetida

* 1 onion

* 2 teaspoons ginger garlic paste

* 1 and half teaspoon of salt or to taste

* 1 teaspoon of turmeric powder

* 2 teaspoon of cayenne pepper powder or to taste

* 1 teaspoon of garam masals

* 2 teaspoona of cumin powder

* 3 tablespoon of coriander powder

* 1 teaspoon of crushed black pepper

* 2 teaspoon of mango powder

* 2 teaspoons sugar

* 1/4 cup fresh chopped Cilantro leaves for garnish



Method:


* Chop onions, tomatoes and green bell pepper, keep them separate.

* Heat 1 tablespoon of oil and saute sliced mushroom until light brown set aside.

* Steam frozen peas in microwave for 3 min in microwave on a steamer, set aside.

* Heat oil in a pan, when hot add cumin seeds.

* When cumin seeds crackle add, asafetida, chopped onions and ginger garlic paste.

* Saute until onions are light brown, green peppers and cook for about 1-2 min.

* Add chopped tomatoes and cook for another 1-2 min.

* Then add steamed peas and sauteed mushrooms, mix well, cook for 1-2 min.

* Add all the spices, sugar and salt.

* Mix well, cook to desired tenderness of veggies.

* Garnish with chopped Cilantro leaves and serve hot with Chapati or Naan.



Recipe and Photographs by Surekha.

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